Iodized salt is not enough iodine to be effective against an iodine deficiency, but you are right about the fear mongering on salt.

Before the 1970's iodine was added to most of the baked breads in this country. During the 1970's they changed over to bromide. Bromide is counter productive to good health.

In my opinion they already knew that bromide was bad and that iodine was good, and the switch was intentional. That move alone probably increased the Type II diabetes in this country.

https://borntobeboomers.com/the-truth-about-bread-bromines-iodine-deficiency-and-your-thyroid/

I had a re-occuring problem with A-fib. The heart doctor put me on amiodarone for a while. Guess what is in amiodarone? Iodine!

Iodized salt is not enough iodine to be effective against an iodine deficiency, but you are right about the fear mongering on salt.

Before the 1970's iodine was added to most of the baked breads in this country. During the 1970's they changed over to bromide. Bromide is counter productive to good health.

In my opinion they already knew that bromide was bad and that iodine was good, and the switch was intentional. That move alone probably increased the Type II diabetes in this country.

https://borntobeboomers.com/the-truth-about-bread-bromines-iodine-deficiency-and-your-thyroid/