You have to be very careful about withdrawing from psych meds cold turkey...as you are finding out...many end up in the hospital. Usually you need to very slowly and carefully titrate down to decrease your dose. Please be very aware...and careful of your situation.
There are MANY vitamins, herbs and other treatments to treat psychiatric disorders...I am glad you are researching this. Please continue to read and research. B Vitamins are essential...they are water soluble and are easily destroyed by stress so need to be replenished daily. I personally take 100-150 mg. daily and then extra of a few.
Here is a link to a treatment you can utilize on your own or with a practitioner...there is much info...even videos online to learn how to utilize this technique...it is EFT or emotional freedom techniques...I have successfully utilized this for many different things.
You have to be very careful about withdrawing from psych meds cold turkey...as you are finding out...many end up in the hospital. Usually you need to very slowly and carefully tritate down to decrease your dose. Please be very aware...and careful of your situation.
There are MANY vitamins, herbs and other treatments to treat psychiatric disorders...I am glad you are researching this. Please continue to read and research. B Vitamins are essential...they are water soluble and are easily destroyed by stress so need to be replenished daily. I personally take 100-150 mg. daily and then extra of a few.
Here is a link to a treatment you can utilize on your own or with a practitioner...there is much info...even videos online to learn how to utilize this technique...it is EFT or emotional freedom techniques...I have successfully utilized this for many different things.
You have to be very careful about withdrawing from psych meds cold turkey...as you are finding out...many end up in the hospital. Usually you need to very slowly and carefully tritate down to decrease your dose. Please be very aware...and careful of your situation.
There are MANY vitamins, herbs and other treatments to treat psychiatric disorders...I am glad you are researching this. Please continue to read and research. B Vitamins are essential...they are water soluble and are easily destroyed by stress so need to be replenished daily. I personally take 100-150 mg. daily and then extra of a few.
Here is a link to a treatment you can utilize on your own or with a practitioner...there is much info...even videos online to learn how to utilize this technique...it is EFT or emotional freedom techniques...
You have to be very careful about withdrawing from psych meds cold turkey...as you are finding out...many end up in the hospital. Usually you need to very slowly and carefully tritate down to decrease your dose. Please be very aware...and careful of your situation.
There are MANY vitamins, herbs and other treatments to treat psychiatric disorders...I am glad you are researching this. Please continue to read and research. B Vitamins are essential...they are water soluble and are easily destroyed by stress so need to be replenished daily. I personally take 100-150 mg. daily and then extra of a few.
Here is a link to a treatment you can utilize on your own or with a practitioner...there is much info...even videos online to learn how to utilize this technique...it is EFT or emotional freedom technique...