I take SJW and ashwaganda and high dose b vitamin complex and they are all very effective against depression...just be aware of sun sensitivity with SJW. There are also great essential oils and homeopathics (including Bach Flower remedies) that can be utilized. Lots and lots of natural, alternative things to treat everything...I also take black cumin seed oil...great for good blood flow which increases oxygen to the cells and prevents clots. I have read Dr. Amen's work and it is good, solid info. The EFT could also be effective for depression.

I take SJW and ashwaganda and high dose b vitamin complex and they are all very effective against depression...just be aware of sun sensitivity with SJW. There are also great essential oils and homeopathics (including Bach Flower remedies) that can be utilized. Lots and lots of natural, alternative things to treat everything... I have read Dr. Amen's work and it is good, solid info. The EFT could also be effective for depression.