Cistanche tubulosa. Not necessarily a t booster but definitely helps moderate my mood. I took a couple of mail in T Tests. Once after a month of working out. Was super low. Took a tongkat ali, ashwagandha, fadogia agrestis mix for a month and my numbers improved significantly. I’m still generally on the abnormally low side but I can attest that the above have made an improvement for myself in T levels.

Now generally I do feel better when my T is elevated but it’s not 100% always the issue. I can have elevated T levels and still feel listless at times. Having a disciplined routine is probably going to be the best and your recovery time will be longer as you age. I wouldn’t be surprised if your body is just at the point where you require more recovery than activity. Sucks we can’t stay 18 forever.

Also it’s winter time make sure you’re supplementing vitamin d and magnesium

Cistanche tubulosa. Not necessarily a t booster but definitely helps moderate my mood. I took a couple of mail in T Tests. Once after a month of working out. Was super low. Took a tongkat ali, ashwagandha, fadogia agrestis mix for a month and my numbers improved significantly. I’m still generally on the abnormally low side but I can attest that the above have made an improvement for myself in T levels.

Now generally I do feel better when my T is elevated but it’s not 100% always the issue. I can have elevated T levels and still feel listless at times. Having a disciplined routine is probably going to be the best and your recovery time will be longer as you age. I wouldn’t be surprised if your body is just at the point where you require more recovery than activity. Sucks we can’t stay 18 forever.