I’m on carnivore and after about two weeks I was able to fast. I’ve always felt the need to eat every three hours. It’s very strange going so many hours and not being hungry. I’ve been sick recently and not being strict one reason I’m not hungry and some things don’t taste good because of the sinus infection. I’ve noticed eating back to old ways and closer together I’m hungry more often. I always thought fasting was a hoax. I’ve watched several videos and it’s most definitely not a hoax. I don’t think it matters what you are eating. We have to do what works for us. It’s working because the body was designed to go long periods without food. We are living in a time of an abundance of food at our fingertips. We have been brainwashed we need to eat every three hours, several small meals a day. I would get nausea if I didn’t eat close together. Now I think it was blood sugar and the body craving sugar. Sugar is in just about everything that’s prossed by man. It’s almost impossible to get deli meat, bacon and sausage with out sugar. So many people put sugar in vegetables. I know my in laws do. I’ve heard sugar is four times more addictive than cocaine.
I’m on carnivore and after about two weeks I was able to fast. I’ve always felt the need to eat every three hours. It’s very strange going so many hours and not being hungry. I’ve been sick recently and not being strict one reason I’m not hungry and some things don’t taste good because of the sinus infection. I’ve noticed eating back to old ways and closer together I’m hungry more often. I always thought fasting was a hoax. I’ve watched several videos and it’s most definitely not a hoax.