This sounds right out of Saladino's or Baker's book. Saladino who now eats around 300g of carbs from fruit/honey per day. ; ) I think this is an extreme perspective which can certainly be argued. There is merit to some of it, I'm sure. Any one of these claims can be argued, and that response can be debated to the end of the earth. Most folks are missing the bigger picture here. Including me.
Ya, I stopped studying this stuff because I could research all day every day and never find the TRUTH. If you're missing a couple of bits of information that could invalidate your entire argument, or the argument against your argument. I know very healthy carnies and frankly I know very healthy vegans. I also know people who had horrible things happen to them on a proper carnivore diet. And vegans as well. The ONE THING I can say for sure is I have never seen ANYONE go backwards after giving up PROCESSED FOODS. Yes, I know our fruits and veggies aren't the same as they were 100 years ago. I know many fruits and veggies were man-made via cross-breeding / selective breeding to create new varieties with desirable traits such as flavor, sweetness, appearance, etc. By processed I mean boxed/packaged foods with 100 ingredients / chemicals. Packaged foods are the #1 most important things to stop. I've seen people fail on the keto diet. Eating lots of packaged foods still. My theory is the REAL benefit of the carnivore diet is that with meat only, well, kinda forces one to give up all those packaged foods! And grains, eliminating grains can also have miraculous effects. I myself go back and forth between more meat and less meat, frankly I find I do much better with LESS meat. Not NO meat, but less.

This sounds right out of Saladino's or Baker's book. Saladino who now eats around 300g of carbs from fruit/honey per day. ; ) I think this is an extreme perspective which can certainly be argued. There is merit to some of it, I'm sure. Any one of these claims can be argued, and that response can be debated to the end of the earth. Most folks are missing the bigger picture here. Including me.
Ya, I stopped studying this stuff because I could research all day every day and never find the TRUTH. If you're missing a couple of bits of information that could invalidate your entire argument, or the argument against your argument. I know very healthy carnies and frankly I know very healthy vegans. I also know people who had horrible things happen to them on a proper carnivore diet. And vegans as well. The ONE THING I can say for sure is I have never seen ANYONE go backwards after giving up PROCESSED FOODS. Yes, I know our fruits and veggies aren't the same as they were 100 years ago. I know many fruits and veggies were man-made via cross-breeding / selective breeding to create new varieties with desirable traits such as flavor, sweetness, appearance, etc. By processed I mean boxed/packaged foods with 100 ingredients / chemicals. Packaged foods are the #1 most important things to stop. I've seen people fail on the keto diet. Eating lots of packaged foods still. My theory is the REAL benefit of the carnivore diet is that with meat only, well, kinda forces one to give up all those packaged foods! I myself go back and forth between more meat and less meat, frankly I find I do much better with LESS meat. Not NO meat, but less.