It's more of an immune support thing. But go and check on dosage with someone who is happy to prescribe that stuff, because needs vary. When the guy suggested to me the 6X dose it was tailored for me.

Zinc overdose can make you feel nauseous, for example.

In any case vit D is very safe to take in 'large' doses, just as is vit C, but D needs that magnesium supplement as well.

It's more of an immune support thing. But go and check on doasage with someone who is happy to prescribe that stuff, because needs vary. When the guy suggested to me the 6X dose it was tailored for me.