Yeah..been a few months on ketosis. At first I had a really hard time sleeping but lately I tried something new. This brand sleepytime tea- Vanilla, and I add a little cream on it, it helps me sleep tremendously.

Also, since my heartbeat slows down and stable now, when I go to sleep I don't hear my own heartbeat anymore or feel anxious.

Yeah..been a few months on ketosis. At first I had a really hard time sleeping but lately I tried something new. This brand sleepytime tea- Vanilla, and I add a little cream on it, it helps me sleep tremendously.