I already started...one thing I learned is that you can take the vitamin C and L-lysine together if you do not take any food with it. I was having trouble adhering to the timetable. I intermittent fast so I only eat in a 6-8 hour window so the eating time wasn't the problem...the times of taking the C and lysine didn't work well for me. Also, Pauling has windows of the amount to take..the amount is 5-6 grams of vitamin C and 2-6 grams of Lysine. It would be determined by whether you are cleansing the arteries or maintaining...there is also a suggestion by Pauling that the amino acid proline is included. Also...Pauling suggests taking vitamin C throughout the day as it only has a half-life of half an hour. I am still doing my research...but I am certainly eagerly giving this a go for a month...
Here is an interesting testimony that I will post at some point...I like the formulation. I am just questioning when to take because amino acids should be on an empty stomach...like I said...more research required...
https://optimaearth.com/linus-paulings-vitamin-c-therapy-a-personal-experience/
And PLEASE Mary go out and get yourself some proper ascorbic acid vitamin C...it is very cheap...I actually bought a 3 lb. container since I supply my kids with refills. It is also sold in 8 oz. containers. You could add this to your grandkids orange juice to keep them healthy...especially in the winter...
I already started...one thing I learned is that you can take the vitamin C and L-lysine together if you do not take any food with it. I was having trouble adhering to the timetable. I intermittent fast so I only eat in a 6-8 hour window so the eating time wasn't the problem...the times of taking the C and lysine didn't work well for me. Also, Pauling has windows of the amount to take..the amount is 5-6 grams of vitamin C and 2-6 grams of Lysine. It would be determined by whether you are cleansing the arteries or maintaining...there is also a suggestion by Pauling that the amino acid proline is included. Also...Pauling suggests taking vitamin C throughout the day as it only has a half-life of half an hour. I am still doing my research...but I am certainly eagerly giving this a go for a month...
Here is an interesting testimony that I will post at some point...I like the formulation. I am just questioning when to take because amino acids should be on an empty stomach...like I said...more research required...
https://optimaearth.com/linus-paulings-vitamin-c-therapy-a-personal-experience/