"let's all remember to love each other as our first priority" is a good 'frame' to say what needs saying. Repetitively saying something soothing like that as a precursor to every communication, can help. I mean this in a brute force way - repetition of a statement of your desire for how interactions should be - as a repeated statement, just flatly and expressed in a way that doesn't accuse before you say anything, will change their behaviour, but only with repetition and acting it yourself. It is the calm repetition of the same thing that matters, you have to take control. Assert. Assert something good, a bit better, for everyone. Just trust that consistency and repetition works. You have to calm everyone down. It all sounds very high stress. I sympathise.

Now that you feel the way you do, you can try even radical new behaviour, without risk. I mean if you are considering killing yourself, consider instead killing yourself with embarrassment by doing something out of your comfort zone. It's like a "free go" at life with the husk you inhabit. Try and rise above it and assert something that is dream-like rather than this nightmare.

You are at a point of maximum freedom. Use it now when you have no limits considering the alternative. Maybe that's what a breakdown is? I say do not let anyone call it that.. You are not about to have a breakdown but a breakthrough.

"let's all remember to love each other as our first priority" is a good 'frame' to say what needs saying. Repetitively saying something soothing like that as a precursor to every communication, can help. I mean this in a brute force way - repetition of a statement of your desire for how interactions should be - as a repeated statement, just flatly and expressed in a way that doesn't accuse before you say anything will change others, but only with repetition and acting it yourself. It is the calm repetition of the same thing that matters, you have to take control. Assert. Assert something good, a bit better, for everyone. Just trust that consistency and repetition works.

Now that you feel the way you do, you can try even radical new behaviour, without risk. I mean if you are considering killing yourself, consider instead killing yourself with embarrassment by doing something out of your comfort zone. It's like a "free go" at life with the husk you inhabit. Try and rise above it and assert something that is dream-like rather than this nightmare.

You are at a point of maximum freedom. Use it now when you have no limits considering the alternative. Maybe that's what a breakdown is? I say do not let anyone call it that.. You are not about to have a breakdown but a breakthrough.

"let's all remember to love each other as our first priority" is a good 'frame' to say what needs saying. Repetitively saying something soothing like that as a precursor to every communication, can help. I mean this in a brute force way - repetition of a statement of your desire for how interactions should be - as a repeated statement, just flatly and expressed in a way that doesn't accuse before you say anything will change others, but only with repetition and acting it yourself. It is the calm repetition of the same thing that matters, you have to take control. Assert. Assert something good, a bit better, for everyone. Just trust that consistency and repetition works.

Now that you feel the way you do, you can try even radical new behaviour, without risk. I mean if you are considering killing yourself, consider instead killing yourself with embarrassment by doing something out of your comfort zone. It's like a "free go" at life with the husk you inhabit. Try and rise above it and assert something that is dream-like rather than this nightmare.

You are at a point of maximum freedom. Use it before your throw it away.