Mary... I hope that you remember that the lysine/Vitamin C combo was primarily used to clear deposits around the heart...basically where the blood vessels fold over. I have been doing the protocol...I told you I take them together and I based this on the fact that I had a heart scan, and my calcium score was elevated...no major trouble but I did not think this could happen because I have a Vitamin D reading of over 60ng/mL, which I keep track of with bloodwork.

I want you to know that any arthritic joint pains will be just that...pain in your joints, such as your hips, hands. I have arthritis and one of the best things I have done for that is to raise my Vitamin D levels. I take 10,000 IU's of Vitamin D a day and I couple that with a Super K from Life Extension. My level started out in the mid 20's. Many people do not absorb Vitamin D from the sun efficiently even though they spend a lot of time outdoors. I have used many effective supplements for arthritis...MSM, glucosamine/chondroitin, hyaluronic acid, SAMe...they were all effective to a certain degree, but I find Vitamin D corrects many other issues...such as my allergy to sunlight. I have continued taking Boron and basically right now Vitamin D and boron are the supplements I am taking for arthritis and with exercise am pretty pain free. I just bought a rife machine so I will be utilizing that also. I do take IVM once a week also.

I have familial varicose veins also and I find that sometimes that can make your legs hurt. If you have that also, that could be the cause of leg pain. The pain could be in the blood vessels (varicose veins) or nerves, which could be from a plethora of conditions. It is important to try to figure out what kind of pain it is and why your legs hurt. It could be thyroid related or even deficiencies of some sort...such as B vitamins (for nerve health) ...it is worth researching so that you can figure out the underlying cause. For varicose veins, I take horse chestnut or a vein essentials for that and I find it keeps the blood flowing pretty well...in the right direction. Black cumin seed oil is something that thins the blood out and I take that also...I can see the effects of that when I take it...my veins pop up...it just helps the blood flow throughout your body.

I hate that you are not feeling well because I know you do a lot of babysitting and that is a very hard job...the internet is loaded with lots of information and there is a vitamin, mineral, herb, homeopathy, essential oil for just about everything...you certainly don't need to take drugs if you can help it. I take a high dose B complex because our family is notoriously in need of LOTS of B vitamins...have done that for over 50 years. Anyway, God bless you and yours...you know if you have any questions, I am always glad to help...

Mary... I hope that you remember that the lysine/Vitamin C combo was primarily used to clear deposits around the heart...basically where the blood vessels fold over. I have been doing the protocol...I told you I take them together and I based this on the fact that I had a heart scan, and my calcium score was elevated...no major trouble but I did not think this could happen because I have a Vitamin D reading of over 60ng/mL, which I keep track of with bloodwork.

I want you to know that any arthritic joint pains will be just that...pain in your joints, such as your hips, hands. I have arthritis and one of the best things I have done for that is to raise my Vitamin D levels. I take 10,000 IU's of Vitamin D a day and I couple that with a Super K from Life Extension. My level started out in the mid 20's. Many people do not absorb Vitamin D from the sun efficiently even though they spend a lot of time outdoors. I have used many effective supplements for arthritis...MSM, glucosamine/chondroitin, hyaluronic acid, SAMe...they were all effective to a certain degree, but I find Vitamin D corrects many other issues...such as my allergy to sunlight. I have continued taking Boron and basically right now Vitamin D and boron are the supplements I am taking for arthritis and with exercise am pretty pain free. I just bought a rife machine so I will be utilizing that also. I do take IVM once a week also.

I have familial varicose veins also and I find that sometimes that can make your legs hurt. If you have that also that could be the cause of leg pain. The pain would be in the blood vessels (varicose veins) or nerves, which could be from a plethora of conditions. It is important to try to figure out what kind of pain it is and why your legs hurt. It could be thyroid related or even deficiencies of some sort...such as B vitamins (for nerve health) ...it is worth researching so that you can figure out the underlying cause. For varicose veins, I take horse chestnut or a vein essentials for that and I find it keeps the blood flowing pretty well...in the right direction. Black cumin seed oil is something that thins the blood out and I take that also...I can see the effects of that when I take it...my veins pop up...it just helps the blood flow throughout your body.

I hate that you are not feeling well because I know you do a lot of babysitting and that is a very hard job...the internet is loaded with lots of information and there is a vitamin, mineral, herb, homeopathy, essential oil for just about everything...you certainly don't need to take drugs if you can help it. I take a high dose B complex because our family is notoriously in need of LOTS of B vitamins...have done that for over 50 years. Anyway, God bless you and yours...you know if you have any questions, I am always glad to help...

Mary... I hope that you remember that the lysine/Vitamin C combo was primarily used to clear deposits around the heart...basically where the blood vessels fold over. I have been doing the protocol...I told you I take them together and I based this on the fact that I had a heart scan, and my calcium score was elevated...no major trouble but I did not think this could happen because I have a Vitamin D reading of over 60ng/mL, which I keep track of with bloodwork.

I want you to know that any arthritic joint pains with be just that...pain in your joints, such as your hips, hands. I have arthritis and one of the best things I have done for that is to raise my Vitamin D levels. I take 10,000 IU's of Vitamin D a day and I couple that with a Super K from Life Extension. My level started out in the mid 20's. Many people do not absorb Vitamin D from the sun efficiently even though they spend a lot of time outdoors. I have used many effective supplements for arthritis...MSM, glucosamine/chondroitin, hyaluronic acid, SAMe...they were all effective to a certain degree, but I find Vitamin D corrects many other issues...such as my allergy to sunlight. I have continued taking Boron and basically right now Vitamin D and boron are the supplements I am taking for arthritis and with exercise am pretty pain free. I just bought a rife machine so I will be utilizing that also. I do take IVM once a week also.

I have familial varicose veins also and I find that sometimes that can make your legs hurt. If you have that also that could be the cause of leg pain. The pain would be in the blood vessels (varicose veins) or nerves, which could be from a plethora of conditions. It is important to try to figure out what kind of pain it is and why your legs hurt. It could be thyroid related or even deficiencies of some sort...such as B vitamins (for nerve health) ...it is worth researching so that you can figure out the underlying cause. For varicose veins, I take horse chestnut or a vein essentials for that and I find it keeps the blood flowing pretty well...in the right direction. Black cumin seed oil is something that thins the blood out and I take that also...I can see the effects of that when I take it...my veins pop up...it just helps the blood flow throughout your body.

I hate that you are not feeling well because I know you do a lot of babysitting and that is a very hard job...the internet is loaded with lots of information and there is a vitamin, mineral, herb, homeopathy, essential oil for just about everything...you certainly don't need to take drugs if you can help it. I take a high dose B complex because our family is notoriously in need of LOTS of B vitamins...have done that for over 50 years. Anyway, God bless you and yours...you know if you have any questions, I am always glad to help...