Type 2 Been reading Berberine (used historically before modern medicine) it is called natures metformin and much better for you to lower A1c . Take along with grass fed beef pancreas supplement (restores and adds healthy insulin receptors) along with moderate exercise and weight loss if overweight to help restore insulin tolerance. There are also studies working with apple peel which contain a natural quecertain that look promising to correct insulin resistance. Cinnamon and Apple Cider Vinegar are proven to stabilize and help prevent large blood sugar spikes.

Working on my dosage of all now will post results after a couple of months. Have good base line data from a cgm to compare data with.

Type 2 Been reading Berberine is natures metformin and better for you to lower A1c. Take along with grass fed beef pancreas supplement along with moderate exercise and weight loss if overweight to help restore insulin tolerance. There are also studies working with apple peel which contain a natural quecertain that look promising to correct insulin resistance. Cinnamon and Apple Cider Vinegar are proven to stabilize and help prevent large blood sugar spikes.

Working on my dosage of all now will post results after a couple of months. Have good base line data from a cgm to compare data with.