From what I have found, either a strict keto diet or a carnivore diet can completely halt if not reverse many autoimmune diseases. Also there is compelling evidence that some plants, specifically vegetables are not as good for us as we were led to believe. They have chemicals in them meant to protect them that can cause inflammation and other issues in the human body. For thousands of years humans only ate vegetables and fruits sparingly when they couldn’t find animals to eat. I’m sure more research needs to be done but so far what I’ve learned has been a huge eye opener, the benefits I’ve seen on a carnivore diet have been awesome as well.

From what I have found, either a strict keto diet or a carnivore diet can completely halt if not reverse many autoimmune diseases.