Try Nigella Sativa (black seed) Go to any Indian grocery store and ask for kalaunji (that's Indian name for Nigella sativa).

If you can chew a tablespoon of those seeds it's great. Else, grind them in coffee grinder, boil in water with turmeric and salt for 10 minutes. I also add ginger and garlic for taste and further antimicrobial properties. Pass through a sieve, drink 8-12 ounces of this three times a day

Try Nigella Sativa (black seed) Go to any Indian grocery store and ask for kalaunji (that's Indian name for Nigella sativa).

If you can chew a tablespoon of those seeds it's great. Else, grind them in coffee grinder, boil in water with turmeric and salt for 10 minutes. I also add ginger and garlic for taste and further antimicrobial properties. Pass through a sieve, drunk 8-12 ounces of this three times a day