I would say that after listening to his podcasts he has a very measured approach to supplements. Also he often explains how to get certain supplements for very cheap. He's been waking people up to the dangers of keto and even apologizes for writing a book promoting it a few years back. I get the impression that he's not too proud to do a 180 on ideas he's previously advocated for.

I would say that after listening to his podcasts he has a very measured approach to supplements. Also he often explains how to get certain supplements for very cheap. He's been walking up people to the dangers of keto and even apologizes for writing a book promoting it a few years back. I get the impression that he's not too proud to do a 180 on ideas he's previously advocated for.