Look into neck training. Ever since I got my Ironneck harness and train in all 4 directions once a week I very rarely feel any neck discomfort. I also noticed that I can rotate my head further and don't need to turn my upper body anymore while checking blind spots while driving. Don't worry that you'll get a "thick neck", nobody ever got swole by accident and a muscular neck does not cause sleep apnea that's caused by a fat neck as it doesn't support itself. Also even adding just a little amount of strength to your neck greatly decreases your risk of injury or death in a vehicle crash.

Look into neck training. Ever since I got my Ironneck harness and train in all 4 directions once a week I very rarely feel any neck discomfort. I also noticed that I can rotate my head further and don't need to turn my upper body anymore while checking blind spots while driving. Don't worry that you'll get a "thick neck", nobody ever got swole by accident. Also a muscular neck does not cause sleep apnea, that's caused by a fat neck as it doesn't support itself. Also even adding just a little amount of strength to your neck greatly decreases your risk of injury or death in a vehicle crash.

Look into neck training. Ever since I got my Ironneck harness and train in all 4 directions once a week I very rarely feel any neck discomfort. I also noticed that I can rotate my head further and don't need to turn my upper body anymore while checking blind spots while driving.