I just started doing this 3 days ago. My entire family has never slept better. I convinced a co-worker to try it last night, and she had the same experience. Normally she’s up 2-3 times a night (as is my own wife), but last night, she slept through the whole night for the first time in recent memory. And for the first time ever, her husband was still sleeping soundly when she left for work today. I have never felt better rested or more energized than I do today.

If you live in an apartment complex, see if you can convince your neighbors to do it too. Give it a shot! You might be just as surprised as I am.

Edit: it makes sense when you think about it. Our bodies and especially our brains are electromagnetic machines. A bunch of extra signals bombarding us is bound to have some sort of effect!

I just started doing this 3 days ago. My entire family has never slept better. I convinced a co-worker to try it last night, and she had the same experience. Normally she’s up 2-3 times a night (as is my own wife), but last night, she slept through the whole night for the first time in recent memory. And for the first time ever, her husband was still sleeping soundly when she left for work today. I have never felt better rested or more energized than I do today.

If you live in an apartment complex, see if you can convince your neighbors to do it too. Give it a shot! You might be just as surprised as I am.