Since 2021 I have had severe reactions to high histamine foods. I refuse to go to the doctor as all they care to offer me is steroid shots and some new experimental medications. Basically my body breaks out in a horrible painful rash. I also get brainfog, fatigue, headaches and occasionally sneezing/stuffy nose. But my main issue that I can’t ignore is the rash. It’s starts off small on my hands but as I consume more high histamine foods it spreads. My entire arm at one point was burning with a large red rash and my skin alternated between being dry and weeping. I tried powering through but it only got worse. I do realize cleansing and eliminating parasites from the body can increase histamine levels but the food was defineret the biggest culprit. The only thing that helped at the time was to reduce the high histamine foods and histamine liberators (wine, broth, raw dairy, aged cheese, leftovers, citrus, tomato, shellfish etc) I also found a DAO supplement that worked pretty well and I take a Kidney supplements daily (also Dao) which helps break down the histamine. I’m now mostly over it but get the occasional itching and still have to be careful with consume high histamine foods. I can however tolerate them in moderation. Unfortunately the amazing raw milk cure has you drinking a gallon per day which is just too much histamine for my body to handle. Same thing happens when I go carnivore and eat a lot of red meat (most is aged at least a few weeks so again high histamine). It’s really a shame because I’ve found both the carnivore diet and the raw milk diet to be exceptional. Whatever Covid and the vax spiking did it has limited my body’s ability to process histamine. I’m learning to eat foods that can build up my tolerance again as some of it could have to do with nutritional deficiencies. Interesting enough meat is one of the things I need to consume to heal but I have to keep it moderation to avoid overload of histamines. There is a whole community on Reddit experienced the same symptoms and many say it’s started after Covid or call it a side effect from “long-covid”; https://www.reddit.com/r/HistamineIntolerance/

Since 2021 I have had severe reactions to high histamine foods. I refuse to go to the doctor as all they care to offer me is steroid shots and some new experimental medications. Basically my body breaks out in a rash. It’s starts off small but as i consume more high histamine foods it increases. My entire arm at one point was burning with a large red rash and my skin alternated between being dry and weeping. I tried powering through but it only got worse. I do realize cleansing and eliminating parasites from the body can increase histamine levels but the food was defineret the biggest culprit. The only thing that helped at the time was to reduce the high histamine foods and histamine liberators (wine, broth, raw dairy, aged cheese, leftovers, citrus, tomato, shellfish etc) I also found a DAO supplement that worked pretty well and I take a Kidney supplements daily (also Dao) which helps break down the histamine. I’m now mostly over it but get the occasional itching and still have to be careful with consume high histamine foods. I can however tolerate them in moderation. Unfortunately the amazing raw milk cure has you drinking a gallon per day which is just too much histamine for my body to handle. Same thing happens when I go carnivore and eat a lot of red meat (most is aged at least a few weeks so again high histamine). It’s really a shame because I’ve found both the carnivore diet and the raw milk diet to be exceptional. Whatever Covid and the vax spiking did it has limited my body’s ability to process histamine. I’m learning to eat foods that can build up my tolerance again as some of it could have to do with nutritional deficiencies. Interesting enough meat is one of the things I need to consume to heal but I have to keep it moderation to avoid overload of histamines. There is a whole community on Reddit experienced the same symptoms and many say it’s started after Covid or call it a side effect from “long-covid”; https://www.reddit.com/r/HistamineIntolerance/

Since 2021 I have had severe reactions to high histamine foods. I refuse to go to the doctor as all they care to offer me is steroid shots and some new experimental medications. Basically my body breaks out in a rash. It’s starts off small but as i consume more high histamine foods it increases. My entire are was burning with a red rash and my skin alternated between being dry and weeping. I tried powering through but it only got worse. Only thing that helped was to reduce the high histamine foods And histamine liberators (wine, broth, raw dairy, aged cheese, leftovers, citrus, tomato, shellfish etc) I also found a DAO supplement that worked pretty well and now also take Kidney supplements daily (also Dao) which helps break down the histamine. Whatever Covid and the vax spiking did it has limited my body’s ability to process histamine. There is a whole community on Reddit experienced the same symptoms and many say it’s started after Covid or call it a side effect from long-covid”; https://www.reddit.com/r/HistamineIntolerance/