The natural oils are not loaded with Omega 3. Also, the seed oils are typically extracted at very high pressure and usually the process involves some chemicals you would not want in your body (benzene, etc.).

Meanwhile, your body has been eating tallow for 200,000 years, so it knows what to do with tallow.

P.S. If you think tallow is great for fries (IT IS), for Christmas buy yourself some duck fat and make fries with that. Stupendous.

EDIT: I should add that this year I found duck fat at Walmart. Blew my mind that Walmart has duck fat.

The natural oils are not loaded with Omega 3. Also, the seed oils are typically extracted at very high pressure and usually the process involves some chemicals you would not want in your body (benzene, etc.).

Meanwhile, your body has been eating tallow for 200,000 years, so it knows what to do with tallow.

P.S. If you think tallow is great for fries (IT IS), for Christmas buy yourself some duck fat and make fries with that. Stupendous.