I pour honey on top and use ice cold lactose-free milk from Costco. I also keep the cereal box and the ceramic bowl in the freezer. I try to wait 30 minutes before having the second bowl, but often times can't do it. The best way for me to stave off the addiction is to not have the cereal in the house.

I pour honey on top and use ice cold lactose-free milk from Costco. I also keep the cereal box and the ceramic bowl in the freezer. I try to wait 30 minutes before having the second bowl, but I can't do it. The best way for me to stave off the addiction is to not have the cereal in the house.

I pour honey on top and use ice cold lactose-free milk from Costco. I also keep the cereal box and the ceramic bowl in the freezer. I try to wait 30 minutes before having the second bowl, but can't do it. The best way for me to stave off the addiction is to not have the cereal in the house.

I put honey on top and use ice cold lactose-free milk from Costco. I also keep the cereal box and the ceramic bowl in the freezer. I try to wait 30 minutes before having the second bowl, but can't do it. The best way for me to stave off the addiction is to not have the cereal in the house.

I put honey on top and use ice cold lactose-free milk from Costco. I also keep the cereal box and the bowl in the freezer. I try to wait 30 minutes before having the second bowl, but can't do it. The best way for me to stave off the addiction is to not have the cereal in the house.