Mary...I am so proud of you for what you have done to improve your health. Someone has recommended GNC's TriFlex after much improvement with inflammation. I haven't used it yet but I have used all the supplements it contains at different times with success. It contains MSM, Glucosamine/Chondroitin Hyaluronic Acid and Boswellia. I am going to give it a try when I use up the joint supplement I am now using. I hope you have fun at your dances...I can't think of anything more fun! The exercise will be great!

Mary...I am so proud of you for what you have done to improve your health. Someone has recommended GNC's TriFlex after much improvement with inflammation. I haven't used it yet but I have used all the supplements at different times with success. It contains MSM, Glucosamine/Chondroitin Hyaluronic Acid and Boswellia. I am going to give it a try when I use up the joint supplement I am now using. I hope you have fun at your dances...I can't think of anything more fun! The exercise will be great!