The author encourages that you read it when you smoke, and I agree it helps. It kind of works like self-hypnosis. You'll basically realize that 90% of the reason you smoke is due to a mental addiction, not physical.

The author encourages that you read it when you smoke, and I agree it helps. You'll basically realize that 90% of the reason you smoke is a mental addiction, not physical. It kind of works like self-hypnosis.