This is the current protocol (dated Aug 11 2021; see on the bottom) that TreeFrog has posted. It's twice a week now; previously it was once a week. And I think Dr Z says EGCG (green tea ingredient) is ~interchangeable with quercetin. (oops...this EGCG tidbit was mentioned below; I did not see...)

This is the current protocol (dated Aug 11 2021; see on the bottom) that TreeFrog has posted. It's twice a week now; previously it was once a week. And I think Dr Z says EGCG (green tea ingredient) is ~interchangeable with quercetin.