I have a buddy whose diet is one of the worst I have ever seen for an adult. All he eats, and Im serious these are the only things he eats, are candy, white bread, beef/turkey/chicken and about a gallon of vitamin a and d whole milk per day. No water, no fruit, no vegetables.

When its hotter than shit out and we are working everyone is grabbing water or gatorade out of my coolers. He always has his 1/2 gallon of milk in there and he drinks that.

Ive known him since we were 5 and have never seen the guy sick a day in his life and hes 58.

I have a buddy whose diet is one of the worst I have ever seen for an adult. All he eats, and Im serious these are the only things he eats, are candy, white bread, beef/turkey/chicken and about a gallon of vitamin a and d whole milk per day. No water, no fruit, no vegetables.

When its hotter than shit out and we are working everyone is grabbing water or gatorade out of my coolers. He always has his 1/2 gallon of milk in there and he drinks that.

ve known him since we were 5 and have never seen the guy sick a day in his life and hes 58.

I have a buddy whose diet is one of the worst I have ever seen for an adult. All he eats, and Im serious these are the only things he eats, are candy, white bread, beef/turkey/chicken and about a gallon of vitamin a and d whole milk per day. No water, no fruit, no vegetables.

When its hotter than shit out and we are working everyone is grabbing water or gatorade out of my coolers. He always has his 1/2 gallon of milk in there and he drinks that.

I have never seen the guy sick a day in his life and hes 58.

I have a buddy whose diet is one of the worst I have ever seen for an adult. All he eats, and Im serious these are the only things he eats, are candy, white bread, beef/turkey/chicken and about a gallon of vitamin a and d whole milk per day. No water, no fruit, no vegetables.

I have never seen the guy sick a day in his life and hes 58.