A guy like Dr Jack Kruse really puts everything together. Look up his vermont talks on youtube or any interview/podcast with him. Happy to further help along after that. Those talks gives a really good overview over many of the concepts. It's simple, but it's really complex at the same time. Took me a very short time to grok - but has taken me a very long time to fully understand and put together the pieces (still at it by the way).
edit: I've lost track of how many people I've interacted with first hand who's improved tremendously and reversed diseases with the above info. Info that is by the way 1) free, and 2) free to carry out. No programs to buy, no supplements to buy, etc. Reconnecting with nature is free. (albeit quality living might not be cheap). That's essentially it. Also close family members have turned themselves around - myself included.
/u/rooftoptendie how did you go with this?
A guy like Dr Jack Kruse really puts everything together. Look up his vermont talks on youtube or any interview/podcast with him. Happy to further help along after that. Those talks gives a really good overview over many of the concepts. It's simple, but it's really complex at the same time. Took me a very short time to grok - but has taken me a very long time to fully understand and put together the pieces (still at it by the way).
edit: I've lost track of how many people I've interacted with first hand who's improved tremendously and reversed diseases with the above info. Info that is by the way 1) free, and 2) free to carry out. No programs to buy, no supplements to buy, etc. Reconnecting with nature is free. (albeit quality living might not be cheap). That's essentially it. Also close family members have turned themselves around - myself included.
A guy like Dr Jack Kruse really puts everything together. Look up his vermont talks on youtube or any interview/podcast with him. Happy to further help along after that. Those talks gives a really good overview over many of the concepts. It's simple, but it's really complex at the same time. Took me a very short time to grok - but has taken me a very long time to fully understand and put together the pieces (still at it by the way).
edit: I've lost track of how many people I've interacted with first hand who's improved tremendously and reversed diseases with the above info. Info that is by the way 1) free, and 2) free to carry out. Reconnecting with nature is free. That's essentially it. Also close family members have turned themselves around - myself included.
A guy like Dr Jack Kruse really puts everything together. Look up his vermont talks on youtube or any interview/podcast with him. Happy to further help along after that. Those talks gives a really good overview over many of the concepts. It's simple, but it's really complex at the same time. Took me a very short time to grok - but has taken me a very long time to fully understand and put together the pieces (still at it by the way).
edit:
A guy like Dr Jack Kruse really puts everything together. Look up his vermont talks on youtube or any interview/podcast with him. Happy to further help along after that.