False. I’ve done the research and I will prove it.

For a quick and easy rundown:

Go to www.nih.gov and in the search bar at the top, type in the word “inflammation” and enter it. This will query the entire library of medicine and many other libraries. Read the studies in the resulting list. If you come across a study that is paywalled, grab the DOI number and enter it at sci-hub.se to unlock. If you have trouble viewing on mobile, tap the “save” button for the pdf.

Then go back to www.nih.gov and search for “oxidative stress” and read the studies in the list.

Then search for any disease followed by “inflammation”. Read those studies.

Then search for any disease followed by “oxidative stress”. Read those studies.

Then pick any of The Five Things followed by “inflammation”. Read those studies. Repeat for the other four things.

Then pick any of The Five Things followed by “oxidative stress”. Read those studies and then repeat for the other four things.

Once you’ve done this, you’ll be on sure footing about The Five Things. The more of the studies you read of each of those queries, the more you will understand about the body being an intelligent system with error feedback loops and resulting auto adjustments that prefers an equilibrium state known as homeostasis. When in homeostasis, it is highly adaptive and well-resourced to handle infections, toxins and injuries. When it’s not in homeostasis, infections, toxins and injuries can overload the system resulting in a plethora of “diseases” which as mentioned are merely symptoms (of underlying inflammation and oxidative stress). To enable homeostasis, The Five Things must be well managed. Almost every “disease” results from mismanagement of one or more of them.

Of course, there are levels of toxin exposure and injuries that can overload any system which of course should be avoided and there are infections that can result from serious injuries, say a bear attack, that can overload even optimally functioning systems.

P.S. I noticed that you didn’t offer anything at all in your pseudo-rebuttal. Are you a shill or a bot? I’m not judging, just genuinely curious.

False. I’ve done the research and I will prove it.

For a quick and easy rundown:

Go to www.nih.gov and in the search bar at the top, type in the word “inflammation” and enter it. This will query the entire library of medicine and many other libraries. Read the studies in the resulting list. If you come across a study that is paywalled, grab the DOI number and enter it at sci-hub.se to unlock. If you have trouble viewing on mobile, tap the “save” button for the pdf.

Then go back to www.nih.gov and search for “oxidative stress” and read the studies in the list.

Then search for any disease followed by “inflammation”. Read those studies.

Then search for any disease followed by “oxidative stress”. Read those studies.

Then pick any of The Five Things followed by “inflammation”. Read those studies. Repeat for the other four things.

Then pick any of The Five Things followed by “oxidative stress”. Read those studies and then repeat for the other four things.

Once you’ve done this, you’ll be on sure footing about The Five Things. The more of the studies you read of each of those queries, the more you will understand about the body being an intelligent system with error feedback loops and resulting auto adjustments that prefers an equilibrium state known as homeostasis. When in homeostasis, it is highly adaptive and well-resourced to handle infections, toxins and injuries. When it’s not in homeostasis, infections, toxins and injuries can overload the system resulting in a plethora of “diseases” which as mentioned are merely symptoms (of underlying inflammation and oxidative stress). To achieve homeostasis, The Five Things must be well managed.

Of course, there are levels of toxin exposure and injuries that can overload any system which of course should be avoided and there are infections that can result from serious injuries, say a bear attack, that can overload even optimally functioning systems.

P.S. I noticed that you didn’t offer anything at all in your pseudo-rebuttal. Are you a shill or a bot? I’m not judging, just genuinely curious.

False. I’ve done the research and I will prove it.

For a quick and easy rundown:

Go to www.nih.gov and in the search bar at the top, type in the word “inflammation” and enter it. This will query the entire library of medicine and many other libraries. Read the studies in the resulting list. If you come across a study that is paywalled, grab the DOI number and enter it at sci-hub.se to unlock. If you have trouble viewing on mobile, tap the “save” button for the pdf.

Then go back to www.nih.gov and search for “oxidative stress” and read the studies in the list.

Then search for any disease followed by “inflammation”. Read those studies.

Then search for any disease followed by “oxidative stress”. Read those studies.

Then pick any of The Five Things followed by “inflammation”. Read those studies. Repeat for the other four things.

Then pick any of The Five Things followed by “oxidative stress”. Read those studies and then repeat for the other four things.

Once you’ve done this, you’ll be on sure footing about The Five Things. The more of the studies you read of each of those queries, the more you will understand about the body being an intelligent system with error feedback loops and resulting auto adjustments that prefers an equilibrium state known as homeostasis. When in homeostasis, it is highly adaptive and well-resourced to handle infections, toxins and injuries. When it’s not in homeostasis, infections, toxins and injuries can overload the system resulting in a plethora of “diseases” which as mentioned are merely symptoms (of underlying inflammation and oxidative stress).

Of course, there are levels of toxin exposure and injuries that can overload any system which of course should be avoided and there are infections that can result from serious injuries, say a bear attack, that can overload even optimally functioning systems.

P.S. I noticed that you didn’t offer anything at all in your pseudo-rebuttal. Are you a shill or a bot? I’m not judging, just genuinely curious.

False. I’ve done the research and I will prove it.

For a quick and easy rundown:

Go to www.nih.gov and in the search bar at the top, type in the word “inflammation” and enter it. This will query the entire library of medicine and many other libraries. Read the studies in the resulting list. If you come across a study that is paywalled, grab the DOI number and enter it at sci-hub.se to unlock. If you have trouble viewing on mobile, tap the “save” button for the pdf.

Then go back to www.nih.gov and search for “oxidative stress” and read the studies in the list.

Then search for any disease followed by “inflammation”. Read those studies.

Then search for any disease followed by “oxidative stress”. Read those studies.

Then pick any of The Five Things followed by “inflammation”. Read those studies. Repeat for the other four things.

Then pick any of The Five Things followed by “oxidative stress”. Read those studies and then repeat for the other four things.

Once you’ve done this, you’ll be on sure footing about The Five Things.

Also, I notice you didn’t offer anything at all in your rebuttal. Are you a shill or a bot? I’m not judging, just genuinely curious.