thanks for details/I'll have to look for psyllium today. as for the piano practice...i took lessons for over a decade/still can't play an entire song from memory;) need to work on that this spring.

thanks for details I'll have to look for psyllium today. as for the piano practice...i took lessons for over a decade/still can't play an entire song from memory;) need to work on that this spring.

thanks for details! I'll have to look for psyllium today. as for the piano practice...i took lessons for over a decade/still can't play an entire song from memory;) need to work on that this spring.