Morning frens! Dreamed of deep floodwaters, hope that's predictive and not just mental recycling.

Lovely crisp, frosty morning, and I am feeling great on day 4 of the carnivore diet. Arthritic pain and stiffness are gone, I am bright eyed and bushy tailed. I thought I was on a healthy diet already, shows how we can be deceived. Never too old to learn something new.

Didn't think I could stick to it but realised we are creatures of habit; with enough willpower and motivation habits can change.

Cleared all the foodstuffs I should not have had: basically anything with an ingredients list. Was surprised at the amount of hidden sugar in condiments etc. Gave it away to avoid temptation, now have empty cupboards and fridge, and won't need to take multiple bags for shopping, just a cool box.

Onwards and upwards!

Morning frens! Dreamed of deep floodwaters, hope that's predictive and not just mental recycling.

Lovely crisp, frosty morning, and I am feeling great on day 4 of the carnivore diet. Arthritic pain and stiffness are gone, I am bright eyed and bushy tailed. I thought I was on a healthy diet already, shows how we can be deceived. Never too old to learn something new.

Never thought I could stick to it but realised we are creatures of habit; with enough willpower and motivation habits can change.

Cleared all the foodstuffs I should not have had: basically anything with an ingredients list. Was surprised at the amount of hidden sugar in condiments etc. Given it away to avoid temptation, now have empty cupboards and fridge, and won't need to take multiple bags for shopping, just a cool box.

Onwards and upwards!