Don't forget when you have symptoms of something you want to look at the overall context of what else your body is telling you...especially as it pertains to any vitamin/mineral deficiencies...I would not take Gatorade because of the sugar even though it contains electrolytes and I wouldn't take sugar free because I do not like chemical sweeteners...health and nutrition are very complex and sometimes doing something like starting off taking a good multi vitamin/mineral works wonders. Adding D/K, magnesium and C is also very smart. I find that supplementing with some of the most important vitamins/minerals has corrected some of the disease states I have experienced. I also very much suggest NAC which I have taken since I had covid....a great amino acid with LOTS of great benefits...

Don't forget when you have symptoms of something you want to look at the overall context of what else your body is telling you...especially as it pertains to any vitamin/mineral deficiencies...I would not take Gatorade because of the sugar even though it contains electrolytes and I wouldn't take sugar free because I do not like chemical sweeteners...health and nutrition are very complex and sometimes doing something like starting off taking a good multi vitamin/mineral works wonders. Adding D/K, magnesium and C is also very smart. I find that supplementing with some of the most important vitamins/minerals has corrected some of the disease states I experienced. I also very much suggest NAC which I have taken since I had covid....a great amino acid with LOTS of great benefits...