Trust the plan.
Trust POTUS.
Trust Q.
And above all, trust in the Lord Jesus Christ.
“Blessed is the man who trusts in the Lord, whose trust is the Lord. He is like a tree planted by water, that sends out its roots by the stream, and does not fear when heat comes, for its leaves remain green, and is not anxious in the year of drought, for it does not cease to bear fruit.” - Jeremiah 17:7-8
Also, doomers are basically like the Pharisees who accused Jesus of being a psyop.
Now when the Pharisees heard it they said, “This fellow does not cast out demons except by Beelzebub, the ruler of the demons.” But Jesus knew their thoughts, and said to them: “Every kingdom divided against itself is brought to desolation, and every city or house divided against itself will not stand. If Satan casts out Satan, he is divided against himself. How then will his kingdom stand? And if I cast out demons by Beelzebub, by whom do your sons cast them out? Therefore they shall be your judges. But if I cast out demons by the Spirit of God, surely the kingdom of God has come upon you. - Matthew 12:24-27
The short attention spans comes from mobile phones, ubiquitous internet that's never unplugged from, constant bombardment of flashy adverts and apps, and the social media hamster wheel of constantly seeking approval.
If you dont have the time or the mental discipline to read a book, to go for a walk and think things through, or to focus on a topic for a couple of days or even weeks, then you probably wont get it. Conversely, when the enemy is only very superficially pretending to be decent because they know people dont have the patience to scrutinize them more heavily, its easy to pull the curtain back and point out the horror within.
Doomers have that problem.. too easily played like a fiddle by people that hate them. But they will get over it and grow out of it.. with encouragement and support.