Thank you for this. When they sent us out of the office to work from home in april, i knew it was on.. Ive lost 80 pounds. My docs help me learn about the sympathetic and parasympathetic systems. We spend so much time going going going, we dont take time to rest and relax. It is vital. My main motivation has been pain relief. I feel like a completely different person. Smaller than when i was 18.