Yeah... there's quite a few edits of these videos floating around. I think the full one is a five hour video and the average person is not going to sit thru the whole thing. So I chose a short watchable version that introduces some key concepts for healthy consumption.
If you want a deeper dive. I can provide some links
Saw a (2 part) video on youtube years ago where the actor "John Quade" spoke of many of these same principles. Edit the Maritime vid
Yeah... there's quite a few edits of these videos floating around. I think the full one is a five hour video and the average person is not going to sit thru the whole thing. So I chose a short watchable version that introduces some key concepts for healthy consumption.
If you want a deeper dive. I can provide some links