Politics is not your 24/7 life, nor should it be. Spending all of this time on the internet is not a successful life, even right now during the scam-demic.
Hug your spouse. Text your kids. Enjoy your work. Go to church.
Go camping, play a board game, ride a bike, read something apolitical, do yard work.
Nothing is healthy if it's all you do. It's okay to not visit this site for a day or two. Breathe, and know that what happens in your house is more important than what happens in the White House.
It has been a stressful couple of months. Breathe and enjoy the company of others in real life.
THIS TRAIN HAS NO BREAKS!