Using self hypnosis actually helps you to be more resistant to unwanted suggestions. I've used it successfully for a few things, you can do so much with it, but sadly few people even try. I like Charles Henderson's book the most, and he says that even those that can only get light depth can get good results.
Using self hypnosis actually helps you to be more resistant to unwanted suggestions. I've used it successfully for a few things, you can do so much with it, but sadly few people even try. I like Charles Henderson's book the most, and he says that even those that can only get light depth can get good results.