I remember this. Her shakes start in her core, and moves outward to her arms, hands, legs and feet. Very suggestive of magnesium deficiency due to excess use of PPI meds for acid reflux. Of course, without running labs (and doctors don't check Mg levels), it's just an observation based on personal experience.
I remember this. Her shakes start in her core, and moves outward to her arms, hands, legs and feet. Very suggestive of magnesium deficiency due to excess use of PPI meds for acid reflux. Of course, without running labs (and doctors don't check Mg levels), it's just an observation based on personal experience.
i take magnesium every night , helps me sleep , helps me POOP! And its a building block for testosterone