Most of us go through those down times. It's only natural, with the heavy information that we run across, to be down from time to time.

Then, when we have personal issues, those can intensify depending on where we're at mentally with current events.

A couple of days ago, I vented to God. I was pissed and expressed how I'm frustrated and don't understand some things. My experience is that I get more relief when I express what's in my heart. Even the negative things.

Hang in there. We'll all get through this together.