If lactose intolerant then definitely stay away from it but meat is incredibly healthy, its what we evolved on for 1.8 million years until 12,000 years ago.
Source: B.S. in nutrition/dietetics with a skeptical intuitive mind
Oh i hear you. Organic and free range if you can afford it.
Problem is that if you go eat plant foods they're riddled with glyphosates and shit too. Plus plants have loads of self defense poisons/anti nutrients like phytates, tannins, lectins, oxalates..
Ill take my chances with meat.
If lactose intolerant then definitely stay away from it but meat is incredibly healthy, its what we evolved on for 1.8 million years until 12,000 years ago.
Source: B.S. in nutrition/dietetics with a skeptical intuitive mind
It's the meat that is worrying to me - I wonder constantly what they have added to our foods.
Oh i hear you. Organic and free range if you can afford it. Problem is that if you go eat plant foods they're riddled with glyphosates and shit too. Plus plants have loads of self defense poisons/anti nutrients like phytates, tannins, lectins, oxalates.. Ill take my chances with meat.