Today, spend some time meditating. Or with loved ones. Or the dog. Or cats. Or the forest. And I hope you’re able to focus on it, on the present.
Evil profits most of our despair and confusion. Today I’m going to lighten up. I think we should all try to, if only for a moment.
Bless to everyone, especially those here. I hope you all have a great day!
Much love frens
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Mindfulness of breathing meditation. What the Buddha did. Will slowly bring your consciousness into the moment. The instantaneous moment of now that is reality. It will be bring you closer to God and if done enough, will show you the true nature of reality.