Since the new year I’ve been trying to do 15 mins of prayer a day as well as taking a walk. This has helped me keep a positive attitude. I try to avoid news & social media - so I’m not focused useless propaganda & instead am focusing on me and my families immediate needs - even mundane tasks. I actually am back to basics and the only one I want to please is God - one day at a time. Not sure if this helps but it’s what’s getting me through right now.
Since the new year I’ve been trying to do 15 mins of prayer a day as well as taking a walk. This has helped me keep a positive attitude. I try to avoid news & social media - so I’m not focused useless propaganda & instead am focusing on me and my families immediate needs - even mundane tasks. I actually am back to basics and the only one I want to please is God - one day at a time. Not sure if this helps but it’s what’s getting me through right now.