TikTok users uncover 1983 c-i-a report on using frequencies to time travel
(www.dailymail.co.uk)
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The trick is to not be afraid. I know that is way harder than I made it sound.
Had similar issues.
Always had SP and night terrors as a child on through adult hood. Was terrified to sleep alone (even as an adult). Never slept as a kid. Aliens and ghost always hoovering over me, looking at me around corners.
I use to NOT be able to smoke weed because Id get panic attacks hullucinate and see crazy things.
Id also get random panic attacks (stone cold sober) and start hullucinating. It was horrible. Felt like dying. Very embarrassing in public. (Sound like a nut case lol)
One day, I just got tired of it. I realized I had to get over the root of all fears, and that is, the fear of dying. That was.. a long, rough journey.
Eventually I was able to accept my mortality. One day, I will die, and thats okay. Took a lot of faith in god, in a higher power. I was able to surrender.
Never had a panic attack ever again. I can smoke all I want. I can LD or go to sleep all alone like a big girl now lol, and it doesnt bother me.
Iv even tried to trigger the hullucinations, just to see, (I could probably even enjoy them now) but I cant even smoke them into exsistance anymore. Psychology is interesting.
Oh yes, I can relate to that too. From about 12 - 17 I could never sleep. Too old to sleep with my parents. Didnt know how to explain it to them.
But its true. The reactions were very physical. Yes their is psychological aspect, but the impulse is physically jarring. Even when I was awake. It was almost like a seizure.
What jerky doctors lol. Im glad you are able to find relief, and dont have to rely on sleep aids all the time. They are rough.