I talked with someone the other day and he told me the average adult has gained 2lbs per month since CV started. I believe it. My girlfriend texted me a picture of us when we were on a trip for work the last week in February 2020. I told her, damn, I look skinny there. I ran into an acquaintance who is a teacher and she said she did not realize just how much the act of standing, walking from building to building made a difference in keeping the weight off. I agree. I used to walk around my office all the time.