Weekly Discussion Thread - March 29th - April 4th
?️ DISCUSSION ?
Avoid dooming, be civil and read the rules! Please do your part to help keep this community awesome. Direct "discussion-oriented" posts to THIS Weekly discussion thread.
smoked a pack a day for 8 years, but its now been a week since I smoked a cigarette, and its thanks to you guys for helping me see I have to be physically and mentally fit to fight against the communist demons taking over our country. so thank you for being the best, most friendly and motivational board on the entire internet!
I highly recommend a book called "The Easy Way to Stop Smoking" by Allen Carr, it was the only thing that helped me quit forever. I gave it to a friend and he quit too.
There is an "easy way" to quit smoking? and here I have been waiting for the stress in my life to go away. I'm going to check out the book. Thank you.
The author encourages that you read it when you smoke, and I agree it helps. It kind of works like self-hypnosis. You'll basically realize that 90% of the reason you smoke is due to a mental addiction, not physical.
I would agree that mine is a mental addiction! I quit for 17 years and then started again.