I can basically live off of homebrewed liquor and frozen pizza for months (only actual life skill college taught me) but if the crap hits the fan, It'd be better to have some better sustenance. I always have at least a 7day emergency supply on the ready, but I'd want to hear from you guys which one would be better if stuff goes real for a couple months. Also, do those solar water boilers work ? I'm thinking of getting one.
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Start with a 30 day pantry of what your eat regularly. Rotate and replace. Then start adding long(er) term storage. Commercial prep sites are way EXPENSIVE. Mormon warehouse is about 1/3 the cost. (They don't proselytize). Limited choice but a really good place to start for basics 0 milk, flour, oats, etc. Then go to the commercial guys. Several of the companies offer sample packs you can buy to see if you like their stuff(or to just put on the shelf). Bulk is really good but once open, you've lost the protection and there's a LOT of food in there unless you repack in smaller packages. Remember sanitation supplies for your cooking area - bad juju to get sick in an already bad situation.