Or is it just me? I can't remember the last decent night's sleep I had. Please don't get me wrong, I'm so relieved to be "awake," but my brain never shuts down. I'm trying my best to wait out the plan, but some days are tougher than others.
I'm so grateful for Q and this board. Thanks for letting me vent!
Someone I know said an app called CALM was very helpful to her improving her relaxation and sleep. Said it has someone reading stories that puts her right to sleep.