I took my kids into the doc's today for a checkup. While i'm waiting, I start fooling around with the pulse/ox meter that goes on your finger. With my mask on, my oxygen saturation was around 91 % and pulse around 90. Without it, oxygen around 96% and pulse around 82, which is closer to normal. From now on, I'll only be wearing them when I perform surgery. I'm a chef by trade.
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I got 99% with my mask on but I didn’t pinch the nose. I always try to flatten it and then I can really breath since there is a gap on the sides of my nose.