These people want to kill us all. Don't wear masks and do the opposite of everything these demons say. FUCK YOU BIDEN!
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This is the thing about diets, some people need meat (like your wife) and some people need to be vegan (like myself health issues with meat) but no one should tell a person how they should eat or if one way is wrong and another right (like Pedo Joe)
Carbs is the number 1 cause of all inflammatory illnesses like cancer.
Yes, iron, as well as zinc and vitamin D.
Buy her a cast iron frying pan, it really helps, plus it cooks more evenly, and can double as a weapon in a pinch, every female in my family has one handed down when we move out on our own, it's a tradition.
I have one cast iron pan, and I use it every day. No Teflon or other weird coatings. It is so well seasoned almost nothing sticks to it.
My mom has my great grans pan, it's like that, it's got to be worth a fortune too, not that she'd sell it! Mine is looking pretty good too, my mom gave me my grandma's.
Lucky you! One of my aunts, who was the best cook in the family had a huge cast iron pan. That thing never left the stove. Must have been fifty years old when we were children. One of her daughters has it now. I think it has some magical properties :)