Try only drinking water. Just try it for a week, I guarantee that you'll feel better.
I still have my one cup of coffee every day, other than that, I've completely dropped soda (I was having migraines due to too much caffeine and not enough water). The amount of things that it has improved is actually pretty insane. Not nearly as much inflammation, my hand is steady, a bunch of other things I don't really care to disclose lol but I think you'd be really surprised.
My sister did a report for school on aspartame like 23 years ago point her findings towards it causes cancer.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5617129/#:~:text=When%20consuming%20high%2Daspartame%20diets,did%20not%20influence%20working%20memory.
Try only drinking water. Just try it for a week, I guarantee that you'll feel better.
I still have my one cup of coffee every day, other than that, I've completely dropped soda (I was having migraines due to too much caffeine and not enough water). The amount of things that it has improved is actually pretty insane. Not nearly as much inflammation, my hand is steady, a bunch of other things I don't really care to disclose lol but I think you'd be really surprised.
Yes. It has been implicated in some very serious things too, affecting nerve sheaths. ALS and MS.