I work with adults who have special needs, and many of them have been vaxxed. It's an active environment and impossible to not have physical contact in some form or the other (hugs, handshakes, etc). I was curious what other methods some of y'all have been using to detox your body after exposure. I take a shower immediately after working, and make sure to regularly take zinc, vitamin C + D, magnesium, and vitamin B complex. I'd love to hear of any other tips and tricks you all have learned about protecting the body from vaccine shedding.
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I currently don't have telegram, but this is another reason for me to make an account soon!
If you do just remember that if it's a big name account it's probably fake, I only follow big names that are verified, and channels like that one, but America's Frontline Doctors has a channel on there, and there are plenty of obscure channels too from herbal remedies, to homesteading and homeschooling, to meme pages.
That's good to know. I've been holding out on joining any alternative social media after what happened with Parler and the culling of conservatives from various public platforms. I was worried telegram would be compromised, but it seems stable so far.