Have had similar, only in my case the light was yellowish white & there was an intense electrical buzz. No cold, freaked me out but after it had gone I crashed, kinda the reverse emotional state to yours.
Have had a fair bit of weird shit in my time, & seen more than my fair share of "lights" moving in the sky. Nothing like OP, & no abduction that Im aware of.
Have had similar, only in my case the light was yellowish white & there was an intense electrical buzz. No cold, freaked me out but after it had gone I crashed, kinda the reverse emotional state to yours.
Have had a fair bit of weird shit in my time, & seen more than my fair share of "lights" moving in the sky. Nothing like OP, & no abduction that Im aware of.