434 posted 3 years ago by Lla26 3 years ago by Lla26 +434 / -0 88 comments share 88 comments share save hide report block hide replies
Nuts, in general, are also pretty high in arginine, which triggers latent viruses. Example: if you're prone to cold sores, eating nuts can trigger them. Lysine neutralizes the arginine, thereby starving the cells so the cold sores won't form.